{"id":128,"date":"2010-06-13T12:06:47","date_gmt":"2010-06-13T19:06:47","guid":{"rendered":"http:\/\/www.planoaikido.com\/blog\/?p=128"},"modified":"2010-06-13T12:06:47","modified_gmt":"2010-06-13T19:06:47","slug":"good-practice-yesterday-lots","status":"publish","type":"post","link":"https:\/\/www.planoaikido.com\/blog\/?p=128","title":{"rendered":"Good practice yesterday. Lots &#8230;"},"content":{"rendered":"<p>Good practice yesterday. Lots of blending emphasis from yokomenuchi. Shiba Sensei is masterful at this.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good practice yesterday. Lots of blending emphasis from yokomenuchi. Shiba Sensei is masterful at this.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[],"class_list":["post-128","post","type-post","status-publish","format-standard","hentry","category-dojo-news"],"_links":{"self":[{"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=128"}],"version-history":[{"count":0,"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/128\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.planoaikido.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}