Here is Sensei’s drawing of the 14 strike Jo kata we practiced last week, for us to refer to when practicing. You may click the image to see a larger version, or you may click here to download the full-sized PDF file.
Jo Kata – 14 strikes
Harnessing and Unifying Opposing Forces
Here is Sensei’s drawing of the 14 strike Jo kata we practiced last week, for us to refer to when practicing. You may click the image to see a larger version, or you may click here to download the full-sized PDF file.